You can find them in Buddhist philosophy and they come under the Eight Noble Paths. Similarly, in Christianity there are the Ten Commandments, which deals with ethics too. In Islam too there are these teachings. For a sincere seeker, a Self RealizedGuru is necessary. He can teach according to the capacity and ability of the sadhaka. If you go deeper in Sadhana, you reach a state of total calmness. Do not stop there and keep on progressing as there is no boundary in the knowledge of God.